You may believe that your motivation to lose weight sucks because of some character trait you seem to be missing. But what if I told you that forming one daily habit can help you find your lost motivation to lose weight, get healthy, and get in shape?

Diet Advice, Food RelationshipClaudia NiemanOctober 30, 2019Rethink Nourishment, LLCweight loss motivation, self care, self love, health, healthy lifestyle, food relationships, relationship with food quizComment

Why You Really Can’t Lose Weight

People complain that they can’t lose weight or that nothing they try to get in shape works… but for some, struggling to get the results they want, a poor body image may be the real problem.

Diet Advice, Food RelationshipClaudia NiemanOctober 22, 2019Rethink Nourishmentbody image, weight loss, self love, self worth, body positivity Comment

Rethink Nourishment Blog

PAST PROGRAMS

RETHINK NOURISHMENT

Hello

I spend my days helping mothers thrive in pregnancy and heal, recover, and replenish after.

INSTAGRAM

PINTEREST

BLOG