People complain that they can’t lose weight or that nothing they try to get in shape works… but for some, struggling to get the results they want, a poor body image may be the real problem.

Diet Advice, Food RelationshipClaudia NiemanOctober 22, 2019Rethink Nourishmentbody image, weight loss, self love, self worth, body positivity Comment

3 Hidden Signs You Are in an Unhealthy Relationship with Food

Some signs an unhealthy relationship with food are pretty obvious, but some signs of a bad food relationship can fly under the radar undetected. Read this blog post and see if you experience any of the three common, but hidden, signs of a bad food relationship.