Rethink Nourishment
 
About Rethink Nourishment

WELCOME

I believe that the time after having a baby is one of the most nutritionally critical periods of a woman’s life.

learn why

postpartum nutrition counseling

Rethink Nourishment

Supporting new mothers to recover from childbirth and pregnancy, replenish nutrients, and heal their bodies (and minds) with nourishment in the first year postpartum and while breastfeeding

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Featured blog POST

THE IMPORTANCE OF POSTPARTUM NUTRITION

 

The time after a woman gives birth is arguably the most nutritionally intensive period of a woman’s life.

However, our society pays little attention to mom’s needs, once she’s had a baby, and expects mom to “bounce back” with all of the stamina, vibrance, and physique she had before.

Unfortunately, our medical system has failed to acknowledge this significant period of a woman’s life, and issues surrounding postpartum (including postpartum nutrition) are rarely discussed.

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