postpartum nutrition counseling
Rethink Nourishment
Supporting new mothers to recover from childbirth and pregnancy, replenish nutrients, and heal their bodies (and minds) with nourishment in the first year postpartum and while breastfeeding
Supporting new mothers to recover from childbirth and pregnancy, replenish nutrients, and heal their bodies (and minds) with nourishment in the first year postpartum and while breastfeeding
THE IMPORTANCE OF POSTPARTUM NUTRITION
The time after a woman gives birth is arguably the most nutritionally intensive period of a woman’s life.
However, our society pays little attention to mom’s needs, once she’s had a baby, and expects mom to “bounce back” with all of the stamina, vibrance, and physique she had before.
Unfortunately, our medical system has failed to acknowledge this significant period of a woman’s life, and issues surrounding postpartum (including postpartum nutrition) are rarely discussed.